NADA POINTS
THE EAR
is the
Gateway to Balancing the Body
NADA POINT DESCRIPTIONS
1. Sympathetic: (autonomic nervous system)
This point alleviates stress in the autonomic nervous system (fight or flight). This basic response to perceived danger evokes great anxiety and translates into a powerful stress response in the mind, nervous systems and organs of the body. Needling this point has a strong analgesic (pain relieving) and relaxing effect.
Negative emotions: anxiety
Positive emotions: calmness serenity
2. Shen men: (heart gate)
The shen men point translates roughly as the spirit gate. Needling this point generally helps to alleviate anxiety and nervousness, and produces a calming and relaxing effect.
Negative emotions: impatience, mood swings, cruelty
Positive emotions: joy, calm, honor
3. Kidney: (essential energy- Yin and Yang sources)
This point alleviates toxicity in the kidneys from chemical use, purifies the blood and strengthens the nervous system. It also calms fears and removes insecurities. As the source of yang and yin energy, it is related to growth, development and the life force.
Negative emotions: fear, paranoia, anguish
Positive emotions: wisdom, awareness, gentleness
4. Liver:
This point alleviates toxicity in the blood in conjunction with the kidney. Balance of liver energy increases your emotional balance leading to relaxation and increased confidence. Additionally, this point stabilizes impulsive behavior and mood swings.
Negative emotions: anger, rage, depression
Positive emotions: kindness, balance, courage
5. Lung:
This point alleviates toxicity in the immune system, respiration and skin function. It promotes relaxation, physical balance, and the expression of feelings - especially sadness and letting go. This is a nourishing organ involved in the balance of the life force itself.
Negative emotions: grief, sadness
Positive emotions: courage, acceptance righteousness
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