PERSONALIZED WEIGHT LOSS
PROGRAM

There are many good weight loss programs, so why can’t we lose weight? The problem is sticking to the diet or exercise plan when there are weddings, birthday celebrations, and many other life events. Here at Acupuncture & Co. we will help you achieve your goal. Your first visit is an hour & half, we will go over your medical history, life style and eating patterns. You will weigh in once a week and fill out a daily check list, enabling you to learn what you are eating, where you eating and what you are feeling while you eat. The key to being successful in weight loss is to understand yourself so you can make changes that will ensure you lose weight and keep it off. The safest way to lose weight and keep it off is to lose 1-2 lbs a week. It will take a minimum of 2 months to make the lifestyle changes necessary for healthy living.

After your first visit, you will be scheduled for acupuncture treatments 2 times a week for 4 weeks. Acupuncture will help strengthen your digestive system, increase your metabolism, decrease food cravings, break old habits and give you a general sense of well being.

The following months of active weight loss we recommend:

1 private acupuncture treatment and 1 group acupuncture treatment per week.
Maintenance: 60 minute acupuncture treatment once a month.

    You can Customize Your Program

Some complementary therapies you may want to add to your program, to ensure you reach your goal.

Hypnosis: We recommended 1 in the beginning of your program and 1 session again when you have reached your goal to help you stay at your new weight.

Group acupuncture: 60 minute session, for the 2nd and following months, we recommend 1 per week to help battle craving and mood swings.

Reiki: 60 minute session to keep you relaxed and peaceful.

Weight Loss Teas: Lemon Ginger Fat Burner, Slim Sin, Detox Tea and Cloud 9.

Call our office and speak to an acupuncturist for more information and price of packages.